Going back to the basics…
I have missed you! Let’s start off by acknowledging that it has been far more than a ‘hot minute’ since we caught up on all things mental health. I’d lost…
Continue Reading Going back to the basics…
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Category: Mental Health
Change can be tiring …
Sat on the tube on a Friday morning and I’ve been lost in a perplexed train of thought. Listening to The Japanese House and their corker of a song ‘Somebody…
Is positivity always the best remedy?
I’m sat in Starbucks just off the extreme hustle and bustle of London Liverpool Street with crispy lashes from where I have sweat my entire entity out and had a…
It is human to not get it ‘right’ first time. Are we just too hard on ourselves?
Why is achievement seen as almost platinum when you get it right first time? It’s like a broken record, really, isn’t it? If we don’t quite grasp a technique, or pass…
I’m sorry if you haven’t heard from me …
Anxiety has hung around me the last few months like a thick blanket that isn’t warm and comforting. It is heavy and hard to remove. It sits on your shoulders…
The ‘My first ever EP’ diaries #4: the one where we start recording and I get annoyed with the metronome …
I have to say this has been the MOST exciting EP sesh to date!! Equipped with my guitar and all the leads in the world I arrived at the studio…
Waiting for the penny to drop?
Now, I am not the slowest of the bunch but I certainly am not the quickest. And that applies to all avenues in life. But since moving home and settling…
What I would have told myself when I was 19 …
If I had ten minutes with 19 year old me, my goodness I may well have been extremely hungover, but I would have so much to say … Why 19?…