Going back to the basics…

I have missed you! Let’s start off by acknowledging that it has been far more than a ‘hot minute’ since we caught up on all things mental health. I’d lost…

Continue Reading Going back to the basics…

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Change can be tiring …

Sat on the tube on a Friday morning and I’ve been lost in a perplexed train of thought. Listening to The Japanese House and their corker of a song ‘Somebody…

Is positivity always the best remedy?

I’m sat in Starbucks just off the extreme hustle and bustle of London Liverpool Street with crispy lashes from where I have sweat my entire entity out and had a…

Waiting for the penny to drop?

Now, I am not the slowest of the bunch but I certainly am not the quickest. And that applies to all avenues in life. But since moving home and settling…